Name: Mexican Cheese Salad
Total time: 10 minutes
Yield: 2
Ingredients: 1 head romaine lettuce; 2 cups or 1 15-oz can black or pinto beans (BPA-free), rinsed and drained; 1 medium avocado, cubed; 1 medium tomato, diced; 2 oz low-fat cheddar cheese, grated; salsa, to taste; juice from lime wedges, to taste

Ingredients

1 head romaine lettuce
2 cups or 1 15-oz can black or pinto beans (BPA-free), rinsed and drained
1 medium avocado, cubed
1 medium tomato, diced
2 oz low-fat cheddar cheese, grated
salsa, to taste
juice from lime wedges, to taste

Directions

Chop lettuce and place on salad plate. Sprinkle beans, avocado, and tomato over lettuce.
Top with cheddar cheese, your favorite salsa, and the juice of lime wedges.

Nutrition Highlights

vitamin K (291.8% DV) Excellent vitamin A (272.7% DV) Excellent vitamin K (259% DV) Excellent vitamin A (153% DV) Excellent

Foods in This Recipe

Romaine lettuce Pinto beans Avocados Black beans