Omega-3 Rich Salmon and Avocado Salad

Ingredients

• 4 cups fresh spinach, thinly sliced
• 1/2 cup finely chopped broccoli, packed (see optional cooking instructions)
• 1/2 medium avocado, cubed
• 1/2 cup tomato, diced
• 1/4 cup red onion, sliced
• 2.5 oz canned sockeye salmon (half of a 5oz can), drained and crumbled
• 2 TBS feta or Parmesan cheese
• 2 tsp fresh dill, chopped
• 1-1/2 TBS Mediterranean Dressing
• Optional:
• add 1 tsp lemon juice

Directions

1. Slice onion and let sit for 5 minutes.
2. Separate broccoli florets with small stems from the large, thick stem. Finely chop florets and small stems into ¼ inch pieces. Let broccoli sit for 5 minutes. We recommend chopping small for best flavor in the salad.
3. Combine salad ingredients in a large bowl and toss with Mediterranean Dressing. Add more lemon juice if desired.

Foods in This Recipe