Quinoa, Kale and Herb Salad

Ingredients

• 3/4 cup cooked quinoa at room temperature (use cooked quinoa from Day 3)
• 1 cup kale or Swiss chard, shredded
• 1/2 cup tomato, diced
• 1/4 cup parsley, chopped
• 2 TBS red onion, diced
• 2 TBS fresh basil, chopped, or ½
• tsp dried basil
• 1 tsp fresh rosemary, chopped
• 1 TBS pumpkin seeds
• 1 heaping TBS golden raisins
• salt and black pepper to taste
• 2 TBS Mediterranean Dressing

Directions

1. Mix kale with Mediterranean Dressing in a large bowl and let marinate while you prepare the other ingredients.
2. Toss other ingredients with the kale mixture. Taste and add a pinch of salt and pepper if needed. Serves 1

Foods in This Recipe