Peanut Shrimp — Nutrition Profile
Serving: 1.00 serving (409.71 g)
BASIC MACRONUTRIENTS AND CALORIES
| Nutrient | Amount | DV% |
|---|---|---|
| Protein | 42.58 g | |
| Carbohydrates | 23.21 g | |
| Fat - Total | 37.24 g | |
| Dietary Fiber | 11.15 g | 40% |
| Calories | 595.23 |
MACRONUTRIENT AND CALORIE DETAIL
| Nutrient | Amount | DV% |
|---|---|---|
| Total Sugars | 2.43 g | |
| Monosaccharides | 1.00 g | |
| Disaccharides | 0.37 g | |
| Soluble Fiber | 0.67 g | |
| Insoluble Fiber | 0.96 g | |
| Other Carbohydrates | 8.95 g | |
| Monounsaturated Fat | 16.29 g | |
| Polyunsaturated Fat | 6.12 g | |
| Saturated Fat | 7.38 g | |
| Trans Fat | 0.00 g | |
| Calories from fat | 335.19 | |
| Calories from saturated fat | 66.42 | |
| Cholesterol | 112.27 mg | |
| Water | 301.66 g |
MICRONUTRIENTS
| Nutrient | Amount | DV% |
|---|---|---|
| Vitamin - B1 | 0.15 mg | 13% |
| Vitamin - B2 | 0.30 mg | 23% |
| Vitamin - B3 (Niacin Equivalents) | 20.82 mg | |
| Vitamin B6 | 0.88 mg | 52% |
| Vitamin B12 | 5.09 mcg | 212% |
| Biotin | 10.06 mcg | 34% |
| Choline | -- mg | |
| Folate | 125.37 mcg | 31% |
| Pantothenic Acid | 1.45 mg | 29% |
| Vitamin C | 65.81 mg | 88% |
| Vitamin A International Units (IU) | 4154.01 IU | 138% |
| Vitamin A mcg Retinol Activity Equivalents (RAE) | 569.42 mcg (RAE) | |
| Retinol mcg Retinol Equivalents (RE) | 231.34 mcg (RE) | |
| Carotenoid mcg Retinol Equivalents (RE) | 337.90 mcg (RE) | |
| Beta Carotene | 1965.99 mcg | |
| Vitamin D International Units (IU) | 493.29 IU | 123% |
| Vitamin D mcg | 12.33 mcg | |
| Vitamin E mg Alpha-Tocopherol Equivalents (ATE) | 4.09 mg (ATE) | 27% |
| Vitamin E International Units (IU) | 6.09 IU | |
| Vitamin E mg | 4.60 mg | |
| Vitamin K | 3.64 mcg | 4% |
Minerals
| Nutrient | Amount | DV% |
|---|---|---|
| Boron | 0.07 mcg | |
| Calcium | 104.85 mg | 10% |
| Chloride | 33.54 mg | |
| Chromium | 9.08 mcg | 26% |
| Copper | 0.19 mg | 21% |
| Fluoride | -- mg | |
| Iodine | 1.98 mcg | 1% |
| Iron | 4.62 mg | 26% |
| Magnesium | 193.47 mg | 46% |
| Manganese | 0.58 mg | 25% |
| Molybdenum | 4.48 mcg | 10% |
| Phosphorus | 575.18 mg | 82% |
| Potassium | 1198.18 mg | 25% |
| Selenium | 63.24 mcg | 115% |
| Sodium | 378.14 mg | 25% |
| Zinc | 1.29 mg | 12% |
INDIVIDUAL FATTY ACIDS
| Nutrient | Amount | DV% |
|---|---|---|
| Omega-3 Fatty Acids | 2.59 g | 108% |
| Omega-6 Fatty Acids | 2.19 g | |
| 14:1 Myristoleic | 0.00 g | |
| 15:1 Pentadecenoic | 0.00 g | |
| 16:1 Palmitoleic | 1.64 g | |
| 17:1 Heptadecenoic | 0.00 g | |
| 18:1 Oleic | 13.26 g | |
| 20:1 Eicosenoic | 0.77 g | |
| 22:1 Erucic | 0.59 g | |
| 24:1 Nervonic | 0.00 g | |
| 18:2 Linoleic | 1.93 g | |
| 18:3 Linolenic | 0.29 g | |
| 18:4 Stearidonic | 0.24 g | |
| 20:3 Eicosatrienoic | 0.00 g | |
| 20:4 Arachidonic | 0.26 g | |
| 20:5 Eicosapentaenoic (EPA) | 1.34 g | |
| 22:5 Docosapentaenoic (DPA) | 0.39 g | |
| 22:6 Docosahexaenoic (DHA) | 0.96 g | |
| 4:0 Butyric | 0.00 g | |
| 6:0 Caproic | 0.00 g | |
| 8:0 Caprylic | 0.00 g | |
| 10:0 Capric | 0.00 g | |
| 12:0 Lauric | 0.00 g | |
| 14:0 Myristic | 0.61 g | |
| 15:0 Pentadecanoic | 0.00 g | |
| 16:0 Palmitic | 4.13 g | |
| 17:0 Margaric | 0.00 g | |
| 18:0 Stearic | 1.34 g | |
| 20:0 Arachidic | 0.00 g | |
| 22:0 Behenate | 0.00 g | |
| 24:0 Lignoceric | 0.00 g |
INDIVIDUAL AMINO ACIDS
| Nutrient | Amount | DV% |
|---|---|---|
| Alanine | 2.14 g | |
| Arginine | 2.26 g | |
| Aspartate | 3.69 g | |
| Cysteine | 0.39 g | 150% |
| Glutamate | 5.40 g | |
| Glycine | 1.75 g | |
| Histidine | 1.05 g | 117% |
| Isoleucine | 1.67 g | 134% |
| Leucine | 2.90 g | 105% |
| Lysine | 3.26 g | 128% |
| Methionine | 1.04 g | 155% |
| Phenylalanine | 1.42 g | 160% |
| Proline | 1.28 g | |
| Serine | 1.47 g | |
| Threonine | 1.57 g | 162% |
| Tryptophan | 0.41 g | 158% |
| Tyrosine | 1.21 g | 166% |
| Valine | 1.87 g | 111% |
OTHER COMPONENTS
| Nutrient | Amount | DV% |
|---|---|---|
| Ash | 5.04 g | |
| Organic Acids | 534.13 mg | |
| Acetic Acid | 0.00 mg | |
| Citric Acid | 534.13 mg | |
| Lactic Acid | 0.00 mg | |
| Malic Acid | -- mg | |
| Taurine | -- mg | |
| Sugar Alcohols (Total) | -- g | |
| Glycerol | -- g | |
| Inositol | -- g | |
| Mannitol | -- g | |
| Sorbitol | -- g | |
| Xylitol | -- g | |
| Artificial Sweeteners (Total) | 0.00 mg | |
| Aspartame | 0.00 mg | |
| Saccharin | 0.00 mg | |
| Alcohol | 0.00 g | |
| Caffeine | 0.00 mg |
Basic Components
| Nutrient | Amount | DV% |
|---|---|---|
| calories | 595.23 | |
| calories from fat | 335.19 | |
| calories from saturated fat | 66.42 | |
| protein | 42.58 g | |
| carbohydrates | 23.21 g | |
| dietary fiber | 11.15 g | 44.6% |
| soluble fiber | 0.67 g | |
| insoluble fiber | 0.96 g | |
| sugar - total | 2.43 g | |
| monosaccharides | 1.00 g | |
| disaccharides | 0.37 g | |
| other carbs | 8.95 g | |
| fat - total | 37.24 g | |
| saturated fat | 7.38 g | |
| mono fat | 16.29 g | |
| poly fat | 6.12 g | |
| trans fatty acids | 0.00 g | |
| cholesterol | 112.27 mg | |
| water | 301.66 g | |
| ash | 5.04 g |
Vitamins
| Nutrient | Amount | DV% |
|---|---|---|
| vitamin A IU | 4154.01 IU | 83.08% |
| vitamin A RAE | 569.42 RAE | |
| A - carotenoid | 337.90 RE | 4.51% |
| A - retinol | 231.34 RE | |
| A - beta carotene | 1965.99 mcg | |
| thiamin - B1 | 0.15 mg | 10% |
| riboflavin - B2 | 0.30 mg | 17.65% |
| niacin - B3 | 14.04 mg | 70.2% |
| niacin equiv | 20.82 mg | |
| vitamin B6 | 0.88 mg | 44% |
| vitamin B12 | 5.09 mcg | 84.83% |
| biotin | 10.06 mcg | 3.35% |
| vitamin C | 65.81 mg | 109.68% |
| vitamin D IU | 493.29 IU | 123.32% |
| vitamin D mcg | 12.33 mcg | |
| vitamin E alpha equiv | 4.09 mg | 20.45% |
| vitamin E IU | 6.09 IU | |
| vitamin E mg | 4.60 mg | |
| folate | 125.37 mcg | 31.34% |
| vitamin K | 3.64 mcg | 4.55% |
| pantothenic acid | 1.45 mg | 14.5% |
Saturated Fats
| Nutrient | Amount | DV% |
|---|---|---|
| 4:0 butyric | 0.00 g | |
| 6:0 caproic | 0.00 g | |
| 8:0 caprylic | 0.00 g | |
| 10:0 capric | 0.00 g | |
| 12:0 lauric | 0.00 g | |
| 14:0 myristic | 0.61 g | |
| 15:0 pentadecanoic | 0.00 g | |
| 16:0 palmitic | 4.13 g | |
| 17:0 margaric | 0.00 g | |
| 18:0 stearic | 1.34 g | |
| 20:0 arachidic | 0.00 g | |
| 22:0 behenate | 0.00 g | |
| 24:0 lignoceric | 0.00 g |
Mono Fats
| Nutrient | Amount | DV% |
|---|---|---|
| 14:1 myristol | 0.00 g | |
| 15:1 pentadecenoic | 0.00 g | |
| 16:1 palmitol | 1.64 g | |
| 17:1 heptadecenoic | 0.00 g | |
| 18:1 oleic | 13.26 g | |
| 20:1 eicosen | 0.77 g | |
| 22:1 erucic | 0.59 g | |
| 24:1 nervonic | 0.00 g |
Poly Fats
| Nutrient | Amount | DV% |
|---|---|---|
| 18:2 linoleic | 1.93 g | |
| 18:3 linolenic | 0.29 g | |
| 18:4 stearidon | 0.24 g | |
| 20:3 eicosatrienoic | 0.00 g | |
| 20:4 arachidon | 0.26 g | |
| 20:5 EPA | 1.34 g | |
| 22:5 DPA | 0.39 g | |
| 22:6 DHA | 0.96 g |
Other Fats
| Nutrient | Amount | DV% |
|---|---|---|
| omega-3 fatty acids | 2.59 g | 107.92% |
| omega-6 fatty acids | 2.19 g | |
| omega 3 fatty acids | 2.59 g | 107.92% |
| omega 6 fatty acids | 2.19 g |
Amino Acids
| Nutrient | Amount | DV% |
|---|---|---|
| alanine | 2.14 g | |
| arginine | 2.26 g | |
| aspartate | 3.69 g | |
| cystine | 0.39 g | 95.12% |
| glutamate | 5.40 g | |
| glycine | 1.75 g | |
| histidine | 1.05 g | 81.4% |
| isoleucine | 1.67 g | 145.22% |
| leucine | 2.90 g | 114.62% |
| lysine | 3.26 g | 138.72% |
| methionine | 1.04 g | 140.54% |
| phenylalanine | 1.42 g | 119.33% |
| proline | 1.28 g | |
| serine | 1.47 g | |
| threonine | 1.57 g | 126.61% |
| tryptophan | 0.41 g | 128.12% |
| tyrosine | 1.21 g | 124.74% |
| valine | 1.87 g | 127.21% |
Other
| Nutrient | Amount | DV% |
|---|---|---|
| alcohol | 0.00 g | |
| caffeine | 0.00 mg | |
| artif sweetener total | 0.00 mg | |
| aspartame | 0.00 mg | |
| saccharin | 0.00 mg | |
| sugar alcohol | -- g | |
| glycerol | -- g | |
| inositol | -- g | |
| mannitol | -- g | |
| sorbitol | -- g | |
| xylitol | -- g | |
| organic acids | 534.13 mg | |
| acetic acid | 0.00 mg | |
| citric acid | 534.13 mg | |
| lactic acid | 0.00 mg | |
| malic acid | -- mg | |
| choline | -- mg | |
| taurine | -- mg |