5-Minute Black Beans - No Cooking

Ingredients

• 1 - 15 oz can (BPA free) Black beans, preferably organic
• 2 TBS extra virgin olive oil (or to taste)
• 2 cloves garlic
• Sea salt and pepper to taste
• Optional: top with salsa

Directions

1. Press or finely chop garlic and let sit for 5 minutes.
2. Drain liquid from canned Black Beans and rinse under cold running water; this helps prevent intestinal gas.
3. Combine all ingredients, mix and enjoy!

Foods in This Recipe