Ingredients

Directions

  1. Combine the water and salt in a small saucepan and turn the heat to high.
  2. When the water boils, turn the heat to low, add oatmeal, and cook, stirring, until the water is just absorbed, about 5 minutes. Add cinnamon, cranberries, walnuts, and flaxseeds. Stir, cover the pan, and turn off heat. Let set for 5 minutes. Serve with milk and molasses.

Nutrition Highlights

manganese (108.5% DV) Excellent manganese (94% DV) Excellent omega-3 fats (59.2% DV) Very Good omega 3 fatty acids (59.2% DV) Very Good

Foods in This Recipe

View full nutrition profile →