Ingredients

Directions

  1. Mince onion and garlic and let sit for 5 minutes to bring out their hidden health benefits.
  2. Heat 1 TBS broth in a stainless steel skillet over medium heat. Healthy Sauté onion in broth for 5 minutes stirring frequently.
  3. Add garlic and continue to sauté for another minute.
  4. Add rest of ingredients and simmer for about 15 minutes, letting sauce thicken slightly.
  5. Slice turkey and serve with sauce. (For a smoother consistency sauce you can strain before serving.)

Nutrition Highlights

tryptophan (121.9% DV) Excellent protein (76.3% DV) Excellent protein (76% DV) Excellent selenium (67% DV) Very Good

Foods in This Recipe