15-Minute Steamed Cod with Bok Choy

Ingredients

• 4 pieces of cod, about 5-6 oz each
• 1 medium onion, cut in half and sliced medium thick
• 5 cups chopped bok choy, cut into 1/2-inch slices (remove tips of leaves and discard)
• 2 cups thickly sliced fresh shiitake mushrooms, 1/2-inch thick), stems removed
• Dressing
• 1/3 cup minced scallion
• 3 medium cloves garlic, pressed
• 1 TBS finely minced fresh ginger
• 3 TBS fresh lemon juice
• 1 TBS soy sauce
• 1 TBS extra virgin olive oil
• salt and white pepper to taste

Directions

1. Slice onion, chop bok choy, and press garlic and let them sit for at least 5 minutes to bring out their health-promoting properties.
2. Mix together dressing ingredients in a bowl and set aside.
3. Add 2-inches of water to the bottom of a steamer and bring to a boil.
4. Sprinkle a little salt and white pepper over cod before steaming. Layer the onion, mushrooms, and cod (in this order) in the steamer basket. Cover, and steam for about 3 minutes. Add bochoy and steam for 3 more minutes
5. Serve on a platter with cod nestled on top of vegetables and drizzle dressing over all of it. Serves 4

Nutrition Highlights

Foods in This Recipe