Healthy Sautéed Cauliflower with Turmeric

Ingredients

• 3/4 cups cauliflower
• 5 TBS low-sodium chicken or vegetable broth
• 1/2 tsp turmeric
• 1 TBS Mediterranean Dressing
• Optional:
• 1 TBS chopped cashews
• 2 TBS Parmesan or Romano cheese
• 2 TBS chopped cilantro
• 1 TBS mango chutney
• 1 TBS chopped cilantro

Directions

1. Cut cauliflower florets into quarters.
2. Press or chop garlic and let sit for 5 minutes.
3. Heat 5 TBS broth in a stainless steel skillet on medium heat.
4. When broth begins to steam, add cauliflower, sprinkle with turmeric and cover. For al dente cauliflower, cook for no more than 5 minutes.
5. Transfer to a bowl. For more flavor, toss cauliflower with Mediterranean Dressing while still hot.

Nutrition Highlights

Foods in This Recipe