Ingredients

Directions

  1. Mix all ingredients together.
  2. Bring 2 cups water to a boil.
  3. Add mixed ingredients. Turn heat to low and cook uncovered, stirring occasionally until water is absorbed, about 7 minutes.
  4. Cover, and set for about 2 minutes before serving.
  5. Serve with low-fat milk or dairy-free milk.

Nutrition Highlights

vitamin E (38% DV) Good selenium (35% DV) Good vitamin B1 (33% DV) Good fiber (29.7% DV) Good

Foods in This Recipe

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