7-Minute Healthy Sautéed Crimini Mushrooms

Ingredients

• 1 lb medium crimini mushrooms, sliced
• 5 TBS low-sodium chicken or vegetable broth or water
• 1 tsp Mediterranean Dressing
• Optional:
• 2 TBS fresh rosemary
• few drops of soy sauce

Directions

1. Chop or press garlic and let sit for 5 minutes.
2. Heat 5 TBS broth or water in a covered stainless steel skillet on medium heat if using a medium size burners or on low if using a large size burner.
3. As soon as liquid begins to steam add the sliced mushrooms and cover with a tight fitting lid, for 3 minutes. They will release liquid as they cook.
4. Remove the lid. Since Crimini Mushrooms are not as watery as other button mushrooms, it is best to stir constantly for the last 4 minutes. The liquid will evaporate, and the mushrooms will become golden brown but not burned. "Healthy Sauté" will concentrate both the flavor and nutrition of Crimini Mushrooms.
5. Transfer to a bowl. For more flavor, toss crimini mushrooms with the Mediterranean dressing ingredients while they are still hot. The dressing does not need to be made separately.

Nutrition Highlights

Foods in This Recipe